Pricing and Contact Information

Mina Viladas, owner of Studio 30 and certified SuperSlow® trainer, has been training clients using the slow training method for three years. Mina is also a licensed massage therapist and enjoys participating in several competitive sports, including golf.


Single Session: $75.00
12-Session Series: $840.00
Strong Low Back Program Only: $30.00 per session
All fees subject to 6% CT Sales Tax

Studio 30, LLC
275 Post Rd. E.
Westport, CT 06880
Phone 203.257.8093
e-mail Mina at


Building Strength Fast by Going Slow

12 Reasons Every Adult Should Strength Train

The Biology of Exercise

Health Benefits of Resistance Training


Studio 30, LLC | 275 Post Road East | Westport, CT 06880 | 203.257.8093 | e-mail: