Total Body Workouts
Stronger. Faster. Smarter.
1-on-1 training sessions in a private setting
- You'll work hard during your 30-minute workout, but the results will amaze you. You have to try it to believe it!
- Lose fat
- Build lean muscle
- Boost your metabolism
- Strengthen your low back with specialized MedX equipment
- Build bone density
- No matter your current fitness level you will gradually build up to the desired level of intensity
- YES! Once a week is enough when you've reached your desired level of intensity