About us
Mina Viladas, owner of Studio 30 and certified SuperSlow® trainer, has been training clients using the slow training method for eighteen years. She is also a licensed massage therapist.
Using state-of-the-art equipment specially engineered for slow-motion training and not found in commercial fitness centers, Studio30 strength training enhances performance in sports, recreation and everyday activities.
Physicians across the country are seeing the benefits of this unique workout, and not only recommend it to their patients, but use it themselves. That's how good this workout is.
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